Writer Amr Nour El-Din stated that he will publish two books entitled "Love Yourself and Love Life" to give great hope to anyone who is going through difficult circumstances.
Self-love is a state of self-esteem and acceptance that arises from actions that support physical, psychological and spiritual growth and development.
In other words, self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve.
Self-love includes not only the way you treat yourself, but also your thoughts and feelings about yourself. So, when you visualize self-love, you can try to imagine what you would do to yourself, how you would talk to yourself, and how you would feel about yourself.
When you love yourself, you have an overall positive view of yourself, of course, that doesn't mean you feel positive about yourself all the time! For example, you may feel temporarily upset, angry, or disappointed, but that does not mean that you have stopped loving yourself.
To simplify the topic, think of other relationships around us, such as the mother-son relationship, where the mother absolutely loves her son, but this does not mean that she should not be angry with him or scold him.
In turn, self-love can mean something different to each of us, because we all have many different ways of taking care of ourselves. Discovering what self-love looks like for you as an individual is an important part of your mental and emotional health.
Remember: if you know how to love others, you also know how to love yourself.
What are the first steps on this journey
Talking about oneself with love and positivity
Prioritize yourself
Minimizing self-judgment
Self confidence
Being honest and kind to yourself
Self-forgiveness.
There are several different ways you can practice self-love, including:
You become more aware of yourself and what you need.
Take action based on need, not want.
Practice self-care by focusing on healthy ways such as exercising, eating healthy, and sleeping properly.
Make room to do the things you love.
You will love yourself more when you set boundaries or say no to work, relationships, or activities that drain or hurt you physically, emotionally, and spiritually.
Bring the right people into your life.
Spend time with yourself and yourself.
love life
Life is a vast thing that cannot be confined or encompassed. In life there is beauty, joy, happiness, love, and in the instinct of every person who cultivates the love of life and development. From happiness, love, hope and many others, and in this article we will present to you the most beautiful things that have been said about life and some wisdom about life.
Words about love life and happiness
We love life, and the reason for that is not because we are accustomed to life, but rather the reason is that we are accustomed to loving life, and we love life if we can find a way to it. If you love life, do not waste time because time is what life is. We love life because we love freedom, and we love death when death is a path to life. Happiness is a rose that grows inside our homes, and we do not pick it from the gardens of others. Happiness for the sake of others is an orphan who sees his friend sleeping in his parents' arms, so he holds back his tears and smiles. Oh God, happiness and success in every step we take in our lives. Happiness is not a perfect state of reality, but rather a perfect state of imagination. Happiness is the feeling that when it hits you, you wish it would continue. Smile and sing with happiness, even if you have nothing, then sadness bombards our lives Omar. If happiness meant life without worries, the happiest people would be the insane. Don't let anyone rob you of your joy, and don't let your joy depend on others praising you or their reactions towards you. Happiness is a point of view that is not in drinking a cup of tea, but in the place where you drink it, and the person with whom you share the spirit and pleasure of that session. Happiness is having someone who fears your pain, minimizes judgment of your problems, and tells you that everything is not worth your sadness. Joy is a moment and contentment is a life. Happiness does not need big impossibilities, small things that can shake us in the depths. Rain, coffee, and reading are things that tell us that happiness does not need humans. Our happiness stops when we wish to be happier.
Life deserves to be lived, and to enjoy its affairs and details, whether it is small or large, and it is nice to love ourselves and give it some of what makes it easier for it, just as we can hope for a good life and desire pleasure, even if it is a little, and this stems from the balance between loving life and thinking about the afterlife and working for it. It is not an easy matter, but it is certainly possible.
The balance that we are talking about is related to the reconstruction of the earth, which is a duty and a right, and reconstruction does not only mean the idea of procreation, but it means instilling love in the hearts, looking into the eyes of your wife with love and contentment, and planting in the heart of your child hope and the love of joy and joy.
Yes, we can prepare for our hereafter by living a beautiful, joyful, just life full of doing good and not causing corruption on earth.
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